A blessing in disguise.

It has been such a tough year for me being unable to train for the most part due to being diagnosed with an autoimmune disease (PsA), but at the same time this year has made me so much stronger. Mentally, emotionally, and spiritually. Last year I was training because I hated the way my body... Continue Reading →

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Open your Heart Chakra.

What do you do when your having a tough few months? When you keep getting more bad news one after another? For me the main thing is trying to keep myself centered, grounded and focused. To not allow myself to get pulled into a downward spiral. Rather to focus on the positive in every situation,... Continue Reading →

When feathers appear..

... angels are near. Feathers are sent to us by our angels. This is their way of guiding and communicating with us. A feather that comes to us in a strange way or happens to blow onto our path is manifested by our angels in the ethereal realm and then transferred into our third dimension... Continue Reading →

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