Protein Pancakes

After trying a protein pancake mix for the first time last week i couldn't wait to try out a few home recipes at the weekend and try and make my own from scratch. I don't eat flour, butter or sugar so regular pancakes are out of the question. Oh and don't forget regular pancakes are... Continue Reading →

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Coconut curry Recipe.

I've been meaning to put this recipe up for a while now as it is so tasty and very quick and easy. Like most of my recipes this one is high protein for all the athletes / fitness addicts and and it does freeze very well so perfect to make a big batch of for... Continue Reading →

3 Bean veggie chilli

Now i know here in Dublin we are actually having a sweltering heatwave at the moment, so i know your first food of choice probably wouldn't be a hot chilli. But as well as this roasting weather it is hay fever season, and this chilli is perfect for clearing up your sinuses and for boosting... Continue Reading →

Vegan Spinach & Lentil Soup.

High Protein, vegan & healthy! This recipe is a favourite of mine. I love to make a big batch on a Sunday and freeze some for my lunches during the week, its so filling and full of protein so great for all you fitness addicts like me.   Ingredients – 1 large onion 3 carrots... Continue Reading →

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