Life after diagnosis.

In 2018 I was diagnosed with autoimmunity (PsA), neuropathy & skin cancer. I went through months of harsh medications that destroyed my immune system & left me weak & fatigued. I lay awake through endless nights of chronic physical & emotional pain. I watched my strength disappear, I watched my health deteriorate. I went from... Continue Reading →

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To blessed to be stressed.

If you follow my instagram & snapchat you will know already that the past few months i have been really struggling with joint pain. I don't know where it came from but it started back in July, it came on so suddenly and very quickly spread throughout all of my joints and has continued to... Continue Reading →

Listen to your body.

I spend a lot of time lifting weights and working out. For a long time I wanted to spend every minute I had spare in the gym working out and I started to neglect all of the other things that contribute towards a good weightlifting session and good overall fitness. I got to a point... Continue Reading →

2 weeks in.

So I started my cut two weeks ago but haven’t really had a chance to blog anything about it yet I’ve been busy with starting my new job and training. Finally have a few spare hours today to get up to scratch with my blog and a few other things. When my bulk ended I... Continue Reading →

New Beginnings.

As most of you will know by now i recently handed my notice in at my job of 2.5 years. I've had a great time there but over this past year i've been feeling kind of stuck. I felt a long time ago that i had gotten everything i could from this job, there was... Continue Reading →

Eternal Optimist.

So after taking a 2 month hiatus from my blog, I finally re discovered my passion for writing and remembered why I started this thing in the first place. Last year was so tough for me. I found out that I’m not superwoman. I had to admit that i am only human (i know, shocker) and... Continue Reading →

To be human.

Coincidences do not exist. Nothing happens by chance. Life is a string of seemingly complex synchronicities leading us from one experience to another. These 'meaningful coincidences' are a wink from the universe that you are exactly where you are supposed to be. That all is well. & although now you cannot see how the different... Continue Reading →

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