10 minute Tuna salad

Summers on its way and for me that means less cooked meals and more salads and raw foods. This broccoli and tuna salad is one of my favourites, its so easy It only takes about 10 minutes in total to make and keeps well in the fridge throughout the week. Perfect for meal prep & of course high protein.

Ingredients.

1 Large Broccoli cluster

Light Mayonnaise

1 Jar Beetroot

1 Tin Sweetcorn

5 tins tuna

1 Large pack of Cherry Tomatoes

1 Lemon

Feta Cheese

 

Method.

Chop the broccoli, beetroot and cherry tomatoes.

Blanch broccoli for about 1 minute (The less time the better as this stops it from going soft in the fridge after).

Add all ingredients above into a large bowl. Add the rest of the ingredients, sweetcorn, Tuna & Mayo.

Squeeze lemon and add the juice & mix everything together.

When serving crumble the feta cheese on top.

13187602_10209859226299346_670972441_n.jpg  13150101_10209859224499301_463275058_n.jpg

 

 

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