Leg & Booty Building

Leg Day. So I promised my first post would be a fitness one, and what better place to start than with sharing my leg routine.. Because, well who doesn’t want a great ass and legs? The dreaded ‘leg day’ workout right? Wrong! Training my legs (and ass) is my absolute favourite, sure it’s a killer,... Continue Reading →

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Mind Body & Soul.

I was talking to somebody a while back, about meditation, going to the gym, eating healthy, why I don’t drink or smoke. They asked me why do you do all of it? They caught me off guard at the time and I wasn’t able to answer, I don’t think they realised what a big question... Continue Reading →

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