Porridge Bread Recipe.

So I’ve been clean eating for about 4 years now and I’ve honestly never felt better, I love it! But the one thing I well and truly miss is.. BREAD. I mostly eat vegetables, fruit, nuts, seeds & grains. So no flour, no margarine & no refined sugars. Basically, bread is out of the question.... Continue Reading →

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Starting Over. 1 week in.

Over the past few months i have really been struggling with pain in my joints. It has been really tough going and has really been wearing me down but i finally feel like i am making a little bit of progress. I have been waiting for an appointment to see a rheumatologist at the public... Continue Reading →

A parable.

You are on a cruise ship with your mother, brother, and your 5 year old child. You and your child share a small stateroom. You awaken to the smell of smoke, a loud clanging alarm, and your frightened child. Quickly you dress but when you try to get the door open, you find it is... Continue Reading →

Holistic Healing.

Last week i had my very first session of acupuncture. It's something i had wanted to try for a really long time i had just never gotten round to it. Because of the pain in my joints the past few months and i am missing an awful lot of training i decided to finally give... Continue Reading →

To blessed to be stressed.

If you follow my instagram & snapchat you will know already that the past few months i have been really struggling with joint pain. I don't know where it came from but it started back in July, it came on so suddenly and very quickly spread throughout all of my joints and has continued to... Continue Reading →

Unconditional Love.

Why does God allow people to do bad things? I believe it's because to allow us the freedom to choose - is his love for us. That he allows your choice to ignore, to refuse the right choices, to create your own life and bear the consequences of your choices. Then like a loving parent,... Continue Reading →

Escaping the matrix.

CREDENCE You are in a prison right now, in this very moment; a prison so intelligently designed that its core feature is to make sure the prisoners don't know they're imprisoned. This prison does not look to control you directly through force or strength, but rather indirectly through social and societal pressure. It's as if... Continue Reading →

Divine light.

How do I love the one I see that I dislike or disagree with? (Mantra) I know who I am in truth. I know what I am in truth. I know how I serve in truth. I am free, I am free, I am free. You cannot be the light and hold another in darkness,... Continue Reading →

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